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Glow Up Goals: If You’re Not Happy With Your Physique, Get Like Instagram’s @FormHerBody

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If You’re Want To Get In Shape, Instagram’s @FormHerBody Is Your Motivation

It’s 2017 and some of you all have already broken your new year’s resolutions. We get it. Working out and staying in shape IS hard work. Some days you just won’t feel like putting on that Ivy Park sports bra and hauling your a$$ to the gym.

That’s why we are bringing you this post. On those lazy days, hopefully you’ll find some inspiration in the words and photos posted by Instagram’s @FormHerBody.

Flip the page a few times for more of her mouth-watering melanin-y motivation.

Image via Instagram


Protesters Dressed As KKK Troll Sen. Jeff Sessions’ Confirmation Hearings [Video]

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Protesters decked out in KKK garb attended Jeff Sessions’ Attorney General Confirmation Hearing and they were funny. While yelling with oversized fingers reading “go Jeffie boy,” the men were escorted out of the proceedings for disturbing the peace.

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Sen. Sessions has said he will not back a law denying Muslim entrance to the U.S.

“I have no belief and do not support the idea that Muslims as a religious groups should be denied admission to the United States.” Jeff Sessions

Ex-NBA Player Orien Greene Arrested for Creepy Butt Rub

“Pop That P”: Bargain Basement White Woman Tomi Lahren’s Old Tweets Are Coming Back To Haunt Her

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Tomi Lahren’s Embarrassing Tweets Resurface

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Tomi Lahren is a bigoted white lady who likes to insults everyone who isn’t white. She thoroughly enjoys staying on her high horse in the process. However she’s in a glass house because her old tweets are full of things she likes to shame people for.

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Oh. Really? Take a look at some of her other tweets that she’s tried to delete. Screencaps last forever, boo boo.

The Very Best Of The #TyreseChallenge

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If you follow Tyrese Gibson on social media, you know that he does the absolute most and rarely says much of anything. He’s team extra and team too much all at the same time. And in honor of that comedian Deon Cole, known most recently for his role as Charlie on “black-ish”, decided to create a challenge to poke fun at Tyrese on social media. Check out the best videos from the #TyreseChallenge.

[madamenoire]

Jamie Foxx’s Dating Advice To His Daughters? “Don’t Take No Back Seat To Nobody”

It’s pretty common these days for people to say that when it comes to relationships, modern-day women don’t “let a man be a man.” They like to say that independent women are shooting themselves in the foot in terms of their dating prospects with high standards, and that letting a man lead in a relationship, especially in a marriage, is the best thing for both parties.

But as a father of two daughters who are vastly different ages (Corinne was born in 1994, Annalise in 2009), Jamie Foxx doesn’t want either one of his children to dim their light to let a man shine.

[madamenoire]

Scott Storch Files For Annulment, Says He Was Drunk

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Scott Storch is supposed to be on the comeback trail, but he’s been experiencing some hiccups. The enigmatic producer recently filed for an annulment, citing that he was too drunk for it to count.
Oh yeah, he got married back in 2011.
Reports TMZ:
The famed producer just filed the docs, attempting to get out of marriage … which went down in 2011. Scott says he and Christina Gray said, “I do” on June 7, 2011 — but separated the next day. He says they haven’t been together since then.
In the docs, Scott admits he and Christina were hammered when they tied the knot, and were “not of sound mind.” It is weird he’s just now getting around to filing annulment docs … 5 and half years later.

[hiphopwired]


  • Phaedra Parks Says Apollo Can’t File for a Divorce that Already Went Down [tmz]
  • Hillary Clinton Gets Standing Ovation At ‘The Color Purple’s’ Final Show [hellobeautiful]
  • George Clooney Asks Trump The One Thing On Everyone’s Mind [huffingtonpost]
  • Pope Francis Encourages Breastfeeding In Church [iheartradio]
  • Caitlyn Jenner Wants To Strip Butt Naked For 2017 [balleralert]

Man Busts Shots In Home After Family Took Bite Out Of His Grilled Cheese Sandwich [Video]

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Daniel Blackwell barricaded himself in his house from police after he fired shots because a member of his family took a bite out of his grilled cheese sandwich. Yeah…

Meet The Latest Batch Of Baddies Cast For “Bad Girl’s Club: East Meets West”

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Season 17 Of Bad Girls Club Returns To Oxygen Valentine’s Day

The Bad Girls are back!

Oxygen Media has some big plans for Valentine’s Day when “Bad Girls Club: East Meets West” launches Tuesday, February 14 at 8PM ET/PT, followed by the series premiere of “The Battle of the Ex-Besties”at 9pm ET/PT. This season on BGC, seven feisty alpha females from rival coasts will show that the east and west have very different ways of handling their business when dueling over style and territory. Then, the heat rises as former BFFs are forced to confront their differences and compete in order to win a grand prize of $100,000 on “The Battle of the Ex-Besties.”

Catch a BGC casting special on Tuesday, February 7 at 8PM ET/PT to meet these feisty females before they officially move into the bad girls club loft.

Hit the flip for a better look at the ladies!

Facebook/Instagram/OxygenMedia

Someone We Actually Like: Amandla Stenberg Reveals The Reason She Chopped Her Curly Locks


Thick Bodied Ashanti Stays In A Bathing Suit, Usually A Bikini [Photos]

Preciousness Goals: Kandi Throws Baby Ace A ‘Fly’ First Birthday Party

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Must be niiiiiiiiiice….

Kandi Throws Baby Ace A First Birthday Party

Kandi and Todd recently celebrated their adorable son’s first year with a lavish celebration.

Fellow reality stars Yandy Smith, Monyetta Shaw, Rasheeda and Tiny attended baby Ace Wells Tucker’s aviation- themed birthday bash.

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The RHOA couple took their son to Kids Planet in Jonesboro, Georgia on Sunday….
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and while there, guests enjoyed Ace’s “#FlyingAce1stBirthday” with a color scheme of red, blue and yellow.

According to Kandi the theme tied in perfectly with her little tot’s first name.

“Ace has many definitions but one definition is a military aircraft pilot who has destroyed five or more enemy aircrafts,” Kandi told PEOPLE who exclusively covered the bash. “So we decided to go with the flying ace theme.”

Looks like Ace had a ball!

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More photos on the flip.

Instagram Photo

FreddyO, PEOPLE

Guess Which Former ‘Cosby’ Star Will Be Joining The Cast Of ‘Black Panther’

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Former Cosby Star Will Be Joining Black Panther Cast

Can you guess which former ‘Cosby’ star will be featured in the new ‘Black Panther‘ movie?! The new Marvel flick will be starring Chadwick Boseman, Michael B. Jordan, Danai Gurira, Lupita Nyong’o, Angela Bassett, Forest Whitaker & more!

Cosby Show Cast

Hint: It’s definitely NOT Bill Cosby.

Hit the flip for the answer…

Veteran Fired For Attending Newborn’s Birth Flooded With New Job Offers

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Black Vet Fired For Attending Newborn’s Birth Flooded With Job Offers

We previously reported the shocking news of a New Hampshire veteran who was fired last week after missing work to watch the birth of his baby boy. Lamar Austin, the former part-time security guard, was fired because he was expected to be on call 24/7 because of his ‘at-will’ employment.

According to Huffpo, the veteran has been flooded with job offers and donation since the heartbreaking story made headlines.

Denis Beaudoin, a business manager from the International Brotherhood of Electrical Workers in Concord, invited Austin to apply for an apprenticeship after reading about his story in the Monitor.

“That’s the one I’m going to pursue,” he told HuffPost.

Austin is also receiving financial support in the meantime, thanks to the kindness of complete strangers.

Lamar has received over $8k in donations in just 6 days via GoFundMe:

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You can donate to the family by clicking HERE.

GoFundMe/Leah Willingham

Justice: Dylann Roof Sentenced To DEATH For Charleston Church Massacre

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Dylann Storm Roof

Fry…his…azz…

Dylann Roof Gets Death Penalty For Charleston Church Shooting

Dylann Roof  just got the ultimate penalty for killing 9 black church parishioners in Charleston, South Carolina.

A jury sentenced Roof to death today, January 10, for the June 2015 shooting that shocked the world.

His sentencing comes after he was found guilty of ALL 33 federal charges he faced.

The Associated Press reports:

Roof, who is white, faced either life in prison or execution for the slayings on June 17, 2015.

The Justice Department says he is the first person to get the death penalty for federal hate crimes.

The jury reached a decision after about three hours of deliberations.

Roof was convicted last month of all 33 federal charges against him. During sentencing, he represented himself and told jurors he didn’t have a mental illness. But he didn’t offer any remorse or ask that his life be spared.

Roof told FBI agents he wanted to bring back segregation or perhaps start a race war with the slayings.

Before Roof’s sentencing, hedid NOT ask the jury to spare his life and added that he felt like he had to commit the slayings.
“I still feel like I had to do it,” said Roof.

GOOD…RIDDANCE!
Lupe Fiasco gives insight into white supremacy

Associated Press

BOSSIP Exclusive: Susan Kelechi Watson Talks “This Is Us” … With Us

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Susan Kelechi Watson Speaks With BOSSIP About “This Is Us”

One of our favorite new shows, “This Is Us” returns from mid-season hiatus tonight. BOSSIP’s Managing Editor Janeé Bolden had the opportunity to sit down with Susan Kelechi Watson (who plays Beth Pearson) just a day after the cast celebrated their three Golden Globe nominations.

Kelechi Watson told BOSSIP she enjoyed her experience, despite not winning:

I had a lot of fun at the Golden Globes. There’s that thing of like, you’re excited because you’re with your cast and the people and you’re people watching and you’re dress watching and it’s like “oh this is the room that I saw on TV.” Then you get excited like we could possibly win and then you don’t win and it’s like ok let’s go to the bar and then you come back and you’re like and this is still fun. WE were just so happy to be there and have the opportunity. It felt like a big dream. The room was so warm. People kept coming up and telling us how much they enjoy the show. I had some really great moments with some people I admire.

She also addressed the controversy over ‘Hidden Figures’ being called ‘Hidden Fences,’ saying:

Sometimes I could feel like it’s actually a flub, and sometimes I think it’s because ‘Fences’ is in the room and then there are times when it’s really on people to be really clear and sure. I did notice that that was said wrong and I thought to myself, “Is everything a fence?” We do have to take time and honor people’s work. People have earned a spot in the room and they should take the time to honor that.

And while some folks clearly have some catching up to do when it comes to respecting actors of color, Kelechi Watson says she’s proud to be part of a show that reflects the diversity of the real world:

“It’s so funny, I break it down like this. You have Rebecca and Jack, played by Mandy Moore and Milo Ventigmilia, and then Kevin, Kate and Randall are one family. So our children’s aunt, uncle and grandparents are white. Then Rebecca is remarried to Miguel, so they also have a Latino grandfather, a black grandfather, black parents. To see all that build and how that happens and how true to life that is and how that happens in our age — I’m proud of that. I look around the set like the gang is all here.”

With so many different episodes full of very different surprises, we had to ask the actress which was her favorite. After a moment of reflection she told us the mid-season finale hit home for her.

“I think it was the Christmas episode,” Kelechi Watson told BOSSIP. “Glenn, who is one of our executive producers wrote that, and it feels like it was written like a book, to me. It was beautifully written, it was like there were chapters. There was Rebecca and Jack’s chapter, then William’s chapter, then Kevin, then Kate and then ours and it culminated at the end with everyone together. It was well crafted the way it builds all the way through. I really loved it.”

That wasn’t the only memorable episode for Kelechi Watson though!

“The most fun one to do was when I got to be high with William,” Susan Kelechi told BOSSIP. “Yeah, the adult brownies were good.”

While she couldn’t offer up any spoilers, Kelechi says this second half of the first season will deal with her father in-law’s deteriorating health and the impact of her expanding household.

“This Is Us” airs tonight at 10pm EST/9 CST on NBC.

More photos from the press dinner below:
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Trevor Noah Is NOT Here For Meryl Streep’s Trump-Slamming Golden Globes Speech Because Of THIS….

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Do you think Meryl’s mention of sports not being as good as the arts was a misstep? There’s a LOT of minorities there too, by the way…

YouTube/Comedy Central


‘Shahs’ Star Asa Soltan Shows Off Her BIG Jermaine Jackson Jr. Bump

Ray-J Already Booted From Celebrity Big Brother UK…Threatens To Sue If They Don’t Let Him Back In

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Ray-J Kicked Out Of Celebrity Big Brother Over Toothache

It’s been less than a week since Celebrity Big Brother kicked off in the UK…and Ray-J has already managed to get put out.

But the booting was no fault of his own. As it turns out, Ray suffered what he describes as “extreme tooth pain.” Things actually got SO bad that he repeatedly complained to production, begging for medical attention.

According to TMZ, producers initially didn’t put much stock into what he was saying and chose to ignore his complaints.

However the next day, cast members felt so bad for Ray that they refused to continue shooting until a dentist was sent in for Ray.

We’re told the next day a dentist came to the set, gave Ray 8 painkillers, 4 of which he was to take immediately and the remaining 4 the next morning.

Ray woke up Tuesday in unbearable pain, took the remaining 4 pills and then pleaded for help. We’re told producers agreed to take him to the hospital but on the way out of the house he blacked out.

Ray ended up staying in the hospital, and being treated for an abscessed tooth, a cracked filling in a different tooth, and a severe gum issue. Sources say that Ray J was axed from the show while he was in care.

Now that Ray’s feeling better, he says that Big Brother can expect to hear from his lawyers if they refuse to let him back in the Big Brother house OR if they try to renege on the $1 Million they promised him.

Yikes. Poor Ray. Hopefully, his teeth get better…and what happens when he rolls up to the celebrity big brother house definitely remains to be seen.

Splash/WENN/AKM-GSI

“Knock Yo Ath Out:” Mike Tyson Records Diss Track Aimed At Soulja Boy For Upcoming Boxing Match

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Mike Tyson Records Soulja Boy Diss Track

Mike Tyson has been recruited by 50 Cent to train Chris Brown for the big match against Soulja Boy on its as-yet-undetermined fight date.

But in addition to getting Chris conditioned in the gym, Iron Mike is hopping in the booth to let Soulja know what’s coming for him.

Mike recently recorded a diss track, entitled “If You Show Up,” and is letting Soulja have it…lisp and all. Take a listen:

According to TMZ, Breezy is planning on adding his two cents to the track with verse this week, and they plan to shoot a music video as well.

You know, normally we’d say we don’t see that happening…but Chris seems to have time and energy for it, so there’s honestly no telling.

Would you bump this one in your rise?

The L Train: Meek Mill Takes A Tumble Down Icy Steps Into The Philly Snow [Video]

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Rapper Meek Mill parties at Le Jardin Lounge

Meek Mill Shares Footage Of Himself Falling Into Snow

Meek Mill can’t catch a break. From getting tossed out with the trash by Nicki Minajon her birthday no less — to being relentlessly ridiculed and memed by the as-yet-undefeated internet, to now taking a slip trip down icy stairs and face-first into the ground.

But at least Meek sees the humor in this one himself.

Meek says he was leaving his Mother’s house when the ground jumped away from his feet and he went toppling headfirst into the snow-covered bushes…

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Hilarious. At least Meek has managed to laugh with us this time. He quickly recovered and carefully crept back into the house, though…

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Replay that video a few times. We challenge you not to laugh…

Instagram/Splash/WENN/AKM-GSI

Caitlyn Jenner Confirms Whether Or Not She Will Showcase Her Goodies With A Nude Shoot This Year

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Caitlyn Jenner

Caitlyn Jenner Addresses Nude Photo Rumors

Is Caitlyn Jenner about to show us what she’s working with??

Rumors have been swirling that the newly-minted woman is planning to get all the way naked in an upcoming photo shoot later this year. A source has been credited saying to no outlet in particular, that Cait wants to flash her stuff in a similar style to Kimmy Cakes’ infamous Paper Magazine shoot. Naturally, the rumor has taken off on social media.

Now, this is the SECOND time such rumors have popped up. Last Summer, the word was that Caitlyn was planning to flash those fun-bags in the pages of Sports Illustrated, stripping down to nothing but her gold medals.

But is it true? Caitlyn recently took to social media to make it clear if she’s gonna strip it down and show it all in the near future:

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All the obvious concerns people are going to have aside…Caitlyn’s a little up in age to be flashing those cakes all over the place. We’re sure she’s aware of that, at least.

Instagram/Splash/WENN

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